My husband and I have been eating healthier and exercising for over a year now and we have been very pleased with the results.
We are healthier, sleep better, have energy and are fit.
We are not slaves to having to eat anything specific and we are not anti-gmo or only eat organic. But we do watch our portions and try to choose the best foods we can.
We hadn’t eaten in a fast food restaurant in a very long time.
So when we found ourselves at a function where only fast food was available we didn’t think twice about giving ourselves a treat!
I cannot describe how delicious my hamburger with cheese, all the way, with french fries was!
It smelled wonderfully and it tasted absolutely delicious.
We were hungry and we enjoyed it.
The next morning we both woke up rather sluggish.
I was very thirsty and nauseous and I had quite a headache.
My husband felt the same.
We had a hamburger hangover! It took all day, some aspirin and a great deal of water to get past it.
We were surprised and pleased. Our better living has really paid off and we are so healthy now that our indulgence reminded us of the reason why we don’t indulge.
Embrace the healthier lifestyle friends, it really is worth it!