The Time is Yours!

The Time is Yours!

Do you ever wonder what is holding you back?  The reason I hear most often from colleagues and friends is time.

There is never enough time to get all the things done that need to get done.  The end of each day comes too quickly and there are too many things left to do that did not get accomplished.

So people stay up late, run to Wal-mart at 9 o’clock at night, run around trying to make up for the lost time in the day and to get ahead on the next.

The result is that many  people are run down, frazzled and frustrated. And then we get up the next morning, after too little sleep and do it all over again.

What is holding these people back? What is holding you back?

It is not time that is holding us back. Each one of us has the same 24 hours a day that everyone else has.  Why are some people so efficient and happy and accomplished?

It is very simple…and you can already tell what I am going to say. They are organized and have their priorities straight. They do not squander their time. And they value their health, their peace of mind and their priorities.

In the next few blog posts I will examine and revisit some golden ideas on time management, priorities and values. Stay tuned!

For today, I invite you to examine your day and your life. We are half way through January already and many of us have already given up on our plans and resolutions to get organized, get it together, and do things differently this year to get out from under the time crunch that rules our fast paced run around life.

Think about the time wasters in our day–losing track of time in the shower, talking to co-workers around the water cooler, making unnecessary trips to the store, allowing others to dominate our time by volunteering us for tasks that should belong to others.

Then think about the things that are really important to you in your life–the things that provide you with the quality of life you desire and deserve.  And get ready for some life changing ideas to help you take advantage of each day.

The time is yours–make the most of it.

Release The Power of Your Intentions

Release The Power of Your Intentions

The new year is all about starting with a clean slate, setting goals for the year and looking forward to all the opportunities before us.

Soon though, all our good intentions go off by the wayside and we fall back into the same routines. Goals we were so excited about are pushed to the back burner to simmer for another 12 months.

Why does this happen?

I think it is because we get caught up in other people’s intentions and we lose focus on our own.

Or we want to reach too many goals too fast and when it becomes difficult we give in to the old ways.

But the power is always within us to reach any goal we want, if we go about it the right way.

The right way is different for everyone. So I am not going to pretend I have the magic formula for that.

What I will say is that each one of us should not give away the power of our intentions by spending all our time walking around our goals instead of moving directly to them.

Here are a few pointers:

  1. Set your goal and set a time frame to reach it.
  2. Break your goal down into manageable steps you will need to take to reach your goal.
  3. If your steps are too big break them down further. (Remember some steps may take several days, weeks or months to achieve!)
  4. Set a daily intention that will move you towards that 1st step.
  5. Once you accomplish your first milestone, set a daily intention that will move you towards that 2nd step and so on.
  6. Make sure your daily intention is always moving you forward towards the steps for your goal.

The last point is the most critical. If your daily intention is not moving you forward then why is that your intention?

Do not be afraid to succeed! This is your year of forward momentum–you just have to release the power of your intention!

Setting Up Your Year

Setting Up Your Year

Before I set my intentions for this new year–I thought it would be important to chose a guiding principle for the year.

Some people refer to it as ‘your word for the year’ that will serve as a umbrella for all you intend to accomplish.

A guiding principle is not the ‘what’ you want to accomplish this year but the ‘how’ you want to pursue your ‘what’.

Here are a few good questions to ask yourself to come up with your guiding principle:

  1. How can your attitude help you reach the goals you are thinking of achieving this year?
  2. How will you find happiness as you work towards your goals?
  3. How will you implement your daily intentions to move you forward step by step?

I thought about this long and hard to be able to keep the momentum from last year into this one.

I found that I had the most success reaching goals when I kept things simple and used common sense to guide me through the difficult or confusing times.

So I chose two guiding principles for 2019: simplicity and prudence.

Simplicity, of course, means doing things in the easiest way possible. That sometimes takes a little thinking and planning time.

Simplicity does not necessarily mean fast–remember that trying to do something quickly often results in having to do double work because we decided to cut corners.

And prudence means to do things with caution and care and forethought. So again good planning to avoid making things harder than it needs to be.

We live in a fast paced, run around, world. But it doesn’t always have to be this way.

Give yourself some time to develop your ‘How’, write it down where you can see it every day, and use your how as your guidepost for 2019.

There are endless opportunities and possibilities to help you reach your goals. Set yourself up for success!

Time To Pray

Time To Pray

Do you ever find yourself wondering what is wrong with our world, with people, with traffic or with the simplest things that sometimes don’t seem very simple?

These are all good times to pray.

Prayers have helped me through some of the worst moments in my life. And prayers have given me a place to send my gratitude for the great moments in my life. Prayers have been there for all the moments in between.

When the world seems to be upside down, I pray, not for myself but for those in the turmoil.

When people seem to have lost their minds and are making bad decisions that affect others, I pray.

When people deliberately hurt others, through words or deeds, I pray.

It helps me to pray–for myself and for others. I ask for patience, I ask for wisdom and I ask for protection and I give thanks.

Too much these days it is not popular to admit that we believe in God and that we pray. People get offended if we say we will pray for them or that we will keep them in our prayers–but I pray for them anyway.

You see, I have been praying all my life. Some of my earliest memories are in church praying–and I always felt safe, at peace, and renewed.

But in an effort to be all inclusive and non divisive and politically correct, we have been getting away and turning our backs on God.

We have removed God from schools and from public buildings and universities. I hear they are even trying to remove God from our money–by erasing the words.

It’s a sad state of affairs–but a good time to pray.

A lady, who is an atheist, asked me recently, if I wouldn’t feel foolish when I die and realize there is no God.

My reply to her was this: “I won’t feel foolish–I won’t feel anything, I’ll be dead. But are you willing to live and take the chance that you might be wrong?”

She was not happy with my answer so of course, it was a good time to pray about it and I did.

Think about your life and see if things are not better for you and those around you–when you take time to pray.

Finding Balance

Finding Balance

It seems to be a popular idea these days for people to find a balance in their lives. Many people feel unbalanced–I guess.

But I don’t think many people seeking balance understand what exactly they are balancing. Honestly, neither did I–so I looked it up!

From my readings there are basically 5 categories we can divide our lives into:

1. Love and Relationships

2. Health

3. Work and Career

4. Financial

5. Spiritual

These 5 areas are each interdependent on the others so if one is out of whack, then very likely another area is probably out of whack as well….and so the search for balance is ongoing, and more of a juggling act.

If I look at our lives, mine and my husband’s, honestly, I’d have to say we are pretty balanced.

Here is how I break it down and some suggestions for finding your own balance.

Love and relationships. We have a great relationship with each other and with those around us. How? We are honest, respectful and loyal to those we allow in our lives.

Yes, I said “allow”. You see, you don’t have to allow people in your life that don’t treat you well–that is–with honesty, respect or loyalty. That doesn’t mean you have to agree with them all the time but you do have to respect them as individuals.

Health. Our health, both physical and mental, is, in my opinion, very good. We strive consistently to be better. We eat right, we exercise, we get enough sleep.

We don’t abuse alcohol, drugs, sugar or anything else that would harm us.

We feel good and we look good–at least we think so!

Take care of yourself–no one can do that for you!

Work and career. We work. We work a lot. And we enjoy it. Of course there are days that are difficult just like in every job, every industry and every career.

That does not mean we would ever stop working because it makes us feel good! We are contributing to the fabric of our family, our community and our nation.

Work. Work hard and work with enthusiasm–it always pays off.

Financial. This category is easy. We spend less than we earn, we save for things that are important to us. Period.

Spiritual. We believe that there is a higher power than us. We call him God. It is our belief. We feel that everything happens for a reason and are grateful for our relationships, our health, our work and the safety of those around us.

Find your spiritual side, meditate, give thanks. The positive energy will come back to you.

The balance is found between these quite easily if you think about it.

We work in organizations in which we respect people and the work we are doing.

We work to provide a better life for each other and the family.

We spend within our means.

We stay healthy so we can continue working and enjoying the benefits of our work–getting paid.

We are grateful to the higher power that gives us these opportunities.

If you are looking for balance I encourage you to look at each of these areas in your life and how they fit together for you.

The balance is attainable if you really want it. As long as you are true to yourself and take responsibility for your choices you can find the answer. The search is over–your balance is found.

The Complications of Life

The Complications of Life

We humans like to make things so complicated–our lives are complex convoluted messes–of our own making.

And if someone tries to simplify and enjoy their life, with less stress and less anxiety, those around us tend to freak out.

It is, at this stage of my life, amusing to watch as people tie themselves into knots trying to change everyone around them. When instead they should just take a step back, take a deep breath and be grateful for a quiet simple life.

This is part of my plan– to live happily and as uncomplicated as possible.

Some people may not understand this-in fact I encounter many who don’t–but it is really quite simple.

I am happy and I want to be around others who are happy.

I love unconditionally and like spending time with people who love me unconditionally.

Its very simple-if you are grumpy or mean I probably won’t be spending time with you.

I like to eat healthy and exercise, I am conscious about my health both physical and mental. I enjoy living in a clean house with clean habits.

If you want to live differently and that makes you happy I will not be judging you or trying to change you.

It does not matter to me how much money a person makes or how they spend it. I know how much I make and what I spend it on.

It is none of my business how you handle your finances or the financial problems you may have. Do what makes you happy and I will do the same.

I am keeping things simple.

And it is really easy to do. Just stop and evaluate what you really want, the things that need to happen in order to get it and then take the steps to get you there. Period. No excuses.

Don’t worry about what other people do or say…just walk away from all the complications and be happy.

Christmas in July

Christmas in July

I went into a craft mega store yesterday that I love because it is jam packed with crafts, ideas, decorations, themes, colors and smells.  I can spend hours in there.  In fact, I have.

I was especially excited on this visit when I started seeing 80% off signs on summer stuff.  So I was really in my shopping groove when I turned the corner and I saw it….

The reason for the big sale was the cleaning out of several aisles of goods in order to put out all the Christmas decorations, trees, wreaths, nativities and all the other Christmas decorations that make the season so great!

As you can tell, I love Christmas!

And I appreciate that the ideas are out in July.  Some people may be dismayed to see Christmas out before Halloween and Thanksgiving–but I think it’s brilliant.

The free enterprise system is telling us how wonderful our economy is this year! The optimism is amazing.  The idea that we are all doing so well that we can plan ahead to these upcoming holidays is heartening.

And I am all in!

When I got home–I sat down to make my Christmas list.  Not the gifts I want to receive–that list is a hard one–but the people I want to find the perfect gifts for.

I love looking for things for others that they may love and are not expecting.  Each year that is getting harder and harder to do. There is so much available so quickly to everyone that finding the perfect gift for the people that mean the most to us is quite the challenge.

That is probably why so many people dread the holidays!  They procrastinate and wait until the last minute to get inspired on what to get their friends and family and then run around crazy looking for the perfect gift.

Of course, as hokey as it sounds–there is also nothing like a home made gift.  At the very least it is original, customized to the person receiving the gift and can not be found on Amazon.

So my excitement aside–and the great craft mega store addiction–let’s remember how magical Christmas can be–even when the feelings come in July!

It’s a wonderful life!

How do you feel about Christmas?  Drop me a comment! And have fun!